Susan Sommers is an internationally acclaimed wellness and fitness author, advocate, and speaker. She entered her first 5k walk race at 59 and since then has completed 35 races, including two 7 1/2 hour Marathons. Susan is the author of three successful books on health and wellness. A charismatic speaker, she has delivered inspirational keynotes, seminars, and workshops in Canada and the United States. Her clients include lululemon Athletica and Running Room.
Susan Sommers
Health and Fitness for Women
Founder, Power Source for Women
Toronto ON, Canada
Topics Include:
- Walking for Physical Health, Mental Clarity, and Spiritual Strength
- Health and Fitness for Women
- Walking and Aging
More on her website
Recent Speaking Engagements
- Ryerson University, 4 week course, Walk for Success, 2021.
- Step Into Your Power, 4-week course, Forest Hill Public Libray, August, 2023.
- Keynotes: Step Into Your Power: Wychwood Public Library, February, 2024; Yorkville Library, September, 2023; Locke Library, August, 2023; and Deer Park Library, May, 2023.
Books, Podcasts, Articles, and More
The Magic of Walking
Love Your Body? Embrace Your Life!
Power Source for Women
In The Media
- Globe and Mail: We asked how your lives improved during the pandemic
- Canadian Running Magazine: print article
- The Author’s Show Podcast: Interview With Susan Sommers
- Impact with Cynthia O: Susan Sommers shares how walking changed her life