…more actively. She is offering a 50% program discount to JourneyWoman members. Email Robins at shawna@kaiahealthcoach.com for details. Get to know Shawna and our other JourneyWoman Advisory Council Members here….
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Enjoying Travel During Menopause
…sleep and wellness by Carolyn Ray At a time when stress and uncertainty are our constant travel companions, I invited our wellness expert Shawna Robins, and our “Women over 80”…
10 Travel Tips For Women Over 50 During Menopause
…you understand the risks.) 1. Nutrition – Fuel your body with high-quality foods When you travel, wellness expert Shawna Robins recommends bringing a healthy fat like Ghee, and to look…
Creating New Rituals for Healthy Travel at Midlife
…3. Focus on nutrition and self-care We’re fortunate to have wellness expert and Board certified coach Shawna Robins on our JourneyWoman Women’s Advisory Council. Not only is Shawna an expert…
JourneyWoman Women’s Travel Advisory Council
…lives. CONNECT WITH SHAWNA Website: www.kaiahealthcoach.com Instagram @kaiahealthcoach Facebook @kaiahealthcoach LinkedIn Shawna McKinley Robins Libby Wildman Wealth & Insurance Expert / Founder of The Collective Ontario Libby’s #1 Travel Tip…
JourneyWoman Presents: Women’s Sleep & Health Hacks to Travel Better (Webinar)
…Recap Below! In this JourneyWoman webinar, author, national board-certified health and wellness coach and member of our Women’s Travel Advisory Council, Shawna Robins will teach you how to: Boost your…
Travel Tips to Protect Your Skin and Prevent Melanoma
…to JourneyWoman’s wellness expert Shawna Robins, during menopause we lose both estrogen and collagen, which makes our skin more vulnerable and sensitive to dryness and sun damage. An extremely severe…
JourneyWoman Webinar Series: Wellness and Transformational Travel on March 12
…in Ecuador, Colombia and Peru. Shawna Robins, Founder, Third Spark Health and Wellness: Sleep expert and best-selling author, Shawan Robins teaches women how to improve their sleep, because without deep,…
The Wisdom of Menopause: Stepping Into Our Power at Midlife
…sense of humour. Whatever your story, you are not alone. A time to reclaim freedom at midlife Shawna Robins, 50 Santa Barbara, California Shawna: I hit perimenopause about three years…
Women travellers on flying in the COVID Era
…symptoms or had been potentially exposed to anyone with the virus.” Shawna Robins – flying from LAX to Idaho on United JourneyWoman Travel Advisory Council member and sleep expert Shawna…