Features
The Long Game: Limbering up for Solo Travel

The Long Game: Limbering up for Solo Travel

Working from home and restricting movement poses risks to our health, regardless of whether we’ve experienced injuries before or not. We turned to health and wellness expert and JourneyWoman Women’s Travel Advisory Council member Dr. Nekessa Remy for some insights and tips to get us ready for the day we can pack our bags and get travelling again.