Shawna Robbins

Shawna Robins

Midlife Health + Wellness

Menopause, wellness, sleep expert, brain health, transformational wellness travel
California, USA

Topics Include:

  • How To Sleep Well Anytime & Anywhere
  • Preventing Alzheimer’s Disease and Dementia
  • Why Menopause Can Be Your Third Spark
  • The Best Way To Stay Healthy & Ready To Travel
  • Transformational Wellness Travel: Reignite Your Body, Mind & Spirit

More on her website

Last updated on February 27th, 2024

Shawna Robins is an international best-selling author of two books “Powerful Sleep – Rest Deeply, Repair Your Brain and Restore Your Life”, as well as “Irresistibly Healthy – Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again”.

Highly energetic, vibrant and dynamic, Shawna Robins is a compelling motivational speaker. As an international best-selling author, Shawna understands how exhausted and frustrated women are in today’s world. Her mission is to inspire women to reclaim their sleep and take back their power.

Shawna is a National Board-Certified Health and Wellness Coach, a graduate of the Institute of Integrative Nutrition and CEO of Kaia Heath and Wellness. Her work has been featured in Authority Magazine, Thrive Global, and The Huffington Post. She is also a member of JourneyWoman’s Advisory Council, providing sleep and wellness advice to JourneyWoman readers around the globe. 

Member, JourneyWoman Woman’s Travel Advisory Council

Recent Speaking Engagements

  • “Wellbeing Hub: Achieving High Quality Sleep” Women of Silicon Valley, May 2022
  • “Reigniting Your Energy,” Women’s Travel Wellness Retreat, October 2022
  • JourneyWoman Webinar: WOmen’s Sleep and Health Hacks to Travel Better, September 2020
  • JourneyWoman Webinar: Managing Travel and Stress During Menopause, April 2022


Books, Podcasts, Articles, and More

Irresistibly Healthy: Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again(
Powerful Sleep: Rest Deeply, Repair Your Brain and Restore Your Life