Five Best Shoulder Season Destinations Recommended by Solo Women

by | Oct 4, 2022

View of Eiffel tower during the sunrise with beautiful yellow trees in autumn in Paris
Print Friendly, PDF & Email

Last updated on June 7th, 2024

Featured image: Consider visiting popular destinations in their “shoulder season”, like Paris in Autumn | Photo by RossHelen on Envato

Women recommend their favourite places in the off-season

by Carolyn Ray

There’s no question that international travel is back with a vengeance, as tourist arrivals tripled from January to July 2022 by 172%, compared to the same period in 2021. (Source: United Nations World Tourism Organization (UNWTO)’s World Tourism Barometer.) With 44 countries in Europe removing COVID travel restrictions, Europe and the Middle East showed the fastest recovery, with arrivals reaching 74% and 76% of 2019 levels respectively. Europe welcomed almost three times as many international arrivals as in the first seven months of 2021 (+190). 

Rather than fight the crowds, many solo women assert their flexibility to travel during shoulder season. While the definition of shoulder season varies by destination, it typically means the period of time between a region’s peak season and off-season. For instance, if a place’s peak season is summer and its off-season is winter, then the shoulder season would be spring and fall. 

Travel during shoulder season can mean lower costs, fewer crowds, and more opportunities to enjoy unique experiences. It also puts less strain on our already overwhelmed communities, people and tourism ecosystems. 

Regardless of where you go, the trend is to longer stays, and if you’re travelling in a tour, smaller group sizes. Our latest women’s group tour survey shows that women over 55 make up 77% of all travellers, demonstrating again the power of women to support tourism.   

In this first of what will be an ongoing series, are five places to consider exploring during shoulder season, curated from my own experiences and those of our readers. (Have a place you want to suggest? Let us know in the comments.)

 Five places to consider in shoulder season 

    1. Reykjavik, Iceland  
    2. Medellin, Colombia  
    3. Prince Edward Island, Canada 
    4. Paris, France 
    5. Camino de Santiago, Spain  

#1: Iceland in the Spring

There’s no question about it, when we asked female solo travellers for their most-recommended shoulder season experience, Iceland rose to the top.  

According to Iceland Tourism, more tourists visited Iceland in June 2022 than in any single month since autumn 2019. Americans made up over 30% of all arrivals, followed by Germany (12%), France (6%), the UK (6%), Poland (4%), and Italy (4%), while visitors from the Nordic countries accounted for a combined 10% of arrivals. (Source: Icelandic Tourism Board)

Skogafoss, Iceland

Skogafoss, one of Iceland’s most striking waterfalls, as seen in the springtime / Photo by Stephanie Cerratti

To avoid the crowds, Nat Hagn recommends Iceland in the early spring: “There’s an excitement about the winter ending.”  

Solo traveller Marisa Pooley travelled to Iceland in spring 2022 and found “adventure, mindfulness, joy and gratitude – all of which I attribute to traveling alone. Reykjavik was the perfect place to break out of my pandemic stupor and feel like myself again. It was the perfect, safe solo destination for me, and I think it will be for you too.” Read more in Marissa’s article “Why Iceland Should Be Your First Post-Pandemic Solo Trip”, 

Diana Eden recently visited Iceland with girlfriends in February. Her itinerary included Strokkur, Iceland’s most visited active geyser in the Geysir Geothermal Area, Gullfoss (‘Golden Falls’) waterfalls, and Thingvellir National Park. Read more in her article here. 

Check flights to Iceland here.
Check hotels here. Marissa recommends Thingholt by Centerhotels
Find a women’s tour to Iceland on the Women’s Travel Directory here!

WTD Iceland Banner

#2. Medellin in September

Once the world’s most dangerous city, Medellin has made transformative changes to encourage more tourism, as I discovered on a recent trip in September 2022. There are few cities in the world that have managed to overcome a reputation for violence to lead a process of social change. Between 2022 and 2014, Medellín experienced a decrease in crime of more than 85 percent. In 2022, Medellin won a prestigious award for South America’s leading emerging tourist destination’ from the World Tourism Market.

Ariel view of Medellin, Colombia

Medellin, Colombia, as seen from above / Photo by Bryan Bravo on Unsplash

In May 2022, hotel occupancy reached its highest numbers since 2006 at 72.5% and experienced a growth rate of 38% in international travellers between January and May of this year. These numbers surpass Bogota, the capital, and Cartagena. Most visitors are from the U.S. at 39%, followed by Mexico (16%) and Panama (12%). 

I spent two weeks in Colombia in September, visiting Bogota, Medellin and Pasto. This was my second trip to Colombia, and once again, I found the people warm, welcoming and friendly. This time, when I asked other solo travellers what they thought of Medellin, reactions were extremely positive. Most of the comments focused on the warmth of the people, delicious food, festivals and beautiful countryside. I stayed at Hotel Diaz, in a vibrant area of the city, with restaurants, bars and shopping close by.    

 Known as the “City of Eternal Spring’, Medellin’s temperatures stay a mild 60-80 degrees throughout the year and there are many places that stand as symbols of hope for the future, including Parque Inflexion to Comuna 13 to Moravia. Read more about Medellin here

Check flights to Medellin here
Check hotels or VRBOs here
Find a day tour in Medellin here

#3: Prince Edward Island (PEI) in September 

Prince Edward Island, Canada’s smallest province, is nestled in the Atlantic Provinces of New Brunswick, Nova Scotia and Newfoundland and Labrador. In 2022, it’s punching above its weight, with the best June ever on record and a possible record-breaking season for 2022, which was the first year. (Source: CBC)

PEI Greenwhich Boardwalk

PEI’s Greenwhich Boardwalk at sunset / Photo provided by ©Tourism PEI / Carrie Gregor

Last September, when I walked the PEI Camino with JourneyWoman Marilyn Kater, the Island Walk was basically unknown. The 700-kilometre PEI Camino wraps around the outside of Prince Edward Island and passes through beaches, red dirt roads. It starts in the capital city of Charlottetown and winds through small, picturesque towns like Cavendish, the home of Lucy Maud Montgomery of Anne of Green Gables fame and seaside towns like Summerside, Anglo Tignish and Elmira, from shore to shore. 

The Island Walk’s popularity soared this summer, up from 50 people in 2021. Co-founder Bryson Guptil, who originally envisioned it as a shoulder season activity, recommends September and October as the best time to do the walk. Each of the 32 sections of the Island Walk is numbered, with mileage and recommendations for local B&Bs, which offer accommodation, a drive to your starting point, breakfast, and a packed lunch. 

Tita Manice, who did the Island Walk this September, says she loved every minute of being on PEI. 

“It’s one of the most beautiful places I have been to. The weather was a 10. The people were unbelievably helpful and friendly. I splurged and went to The Inn at Bay Fortune and stayed at The Siren Motel in Souris on the northeast side of PEI, which had some rooms with a small kitchenette, and a small restaurant serving three meals a day. They also provide a taxi service for a drop and pick after your walk each day.” 

Check flights to PEI now
Search for a hotel in PEI here
Use Viator to find a day tour of PEI here

#4: Paris in November

The Paris Convention and Visitors Bureau (OTCP) estimates that 33 million visitors (French and foreign) will visit Paris in 2022, compared to 38 million in 2019 (the last reference year before the Covid-19 pandemic) and only 19 million in 2021. (Source: Le Monde).  Ten million visitors stayed in Paris between June and August, only 3.5% less than three years ago. 

Arlene Polangin loves Paris in the spring, the fall is her favorite time to visit. 

It’s much less crowded, as schools are in session and tourists mostly gone, making it easier to get into museums and restaurants, although it’s still a good idea to purchase tickets for “blockbuster” museum shows and reserve for restaurants at dinner,” she says. Polangin recommends solo travellers eat a main meal at lunch, when the bistros are less crowded and food less expensive. 

Panoramic view of Paris at Autumn.

View of Paris, France in Autumn / Photo by Edalin on Envato

Girls Guide to Paris tour company founder Doni Belau says the busiest month in Paris is September and recommends November. 

“You’ve got the fashion shows then and streets and hotels are completely packed,” she says.  “October is busy still but not as bad as September, and then November it starts to fall off a bit.  The only slow season in Paris is January/February and March and that’s because the weather is horrible.’ 

Belau recommends that women stay in central Paris in arrondissements 1-6, and avoid the Champs Elysees. “The longest boulevard in the world, it has sadly has gone the way of Times Square in New York. If you feel you must, get in, take a photo from the middle of the road when traffic abates and then get out!” 

To see Doni’s tips on Paris, and what to see when you’re there, read her article “Travel Tips to Explore Paris Like a Local”. 

Check flights to Paris here
Find museum passes, day trips, and more on Viator
For more Paris tours visit our Women’s Travel Directory 

#5: Camino de Santiago in October 

This year, the world-famous Camino de Santiago pilgrimage broke tourism records with a whopping 21,000 walkers to date. This is the highest figure ever seen in the history of the Camino de Santiago, according to Alfonso Rueda, the First Vice President and Councillor of Presidency, Justice and Tourism of Galicia. (Source: Euro Weekly News)

Architecture along the Camino de Santiago trail inSp

Architecture along the Camino de Santiago trail in Spain

These statistics show that international pilgrimage is on the rise, with 46% of pilgrims arriving in Santiago since January, coming from other countries such as Portugal, which has the highest amount with 8% followed by Germany, the US, Italy, Mexico, France and the UK. This year is a holy year for the Camino, when, according to Jacobean tradition, pilgrims who walk to Santiago de Compostela during a Holy Year and Pass through the Holy Door of the Santiago Cathedral are forgiven all their sins. 

When I walked the last 120 kilometres of the Camino last October, the weather was sunny and mild, making the walk much more enjoyable than in the summer. It does rain, so you’ll need to come prepared with a poncho and rain gear.  If you’re not ready to do the walk solo, there are several women-only tours that run in the fall. Read about my Camino walk here.   

Check flight prices here
Check hotels along the route here
Find women-only tours in our Directory

We’ve got more shoulder-season travel experiences to share! Look for the next five places in an upcoming article.
Have a tip to share? Send it in here.

Discover More Destinations We Love

As the CEO and Editor of JourneyWoman, Carolyn is a passionate advocate for women's travel and living the life of your dreams. She leads JourneyWoman's team of writers and chairs the JourneyWoman Women's Advisory Council and Women's Speaker's Bureau. She has been featured in the New York Times, Toronto Star and Zoomer as a solo travel expert, and speaks at women's travel conferences around the world. In March 2023, she was named one of the most influential women in travel by TravelPulse and was the recipient of a SATW travel writing award in September 2023. She is the chair of the Canadian chapter of the Society of American Travel Writers (SATW), a member Women's Travel Leaders and a Herald for the Transformational Travel Council (TTC). Sometimes she sleeps. A bit.


We always strive to use real photos from our own adventures, provided by the guest writer or from our personal travels. However, in some cases, due to photo quality, we must use stock photography. If you have any questions about the photography please let us know.

Disclaimer: We are so happy that you are checking out this page right now! We only recommend things that are suggested by our community, or through our own experience, that we believe will be helpful and practical for you. Some of our pages contain links, which means we’re part of an affiliate program for the product being mentioned. Should you decide to purchase a product using a link from on our site, JourneyWoman may earn a small commission from the retailer, which helps us maintain our beautiful website. JourneyWoman is an Amazon Associate and earns from qualifying purchases. Thank you!

We want to hear what you think about this article, and we welcome any updates or changes to improve it. You can comment below, or send an email to us at [email protected].

Submit a Comment

Your email address will not be published. Required fields are marked *