A menopause retreat in Costa Rica teaches women how to embrace a positive mindset, spiritual health, good nutrition and exercise.
Contributor
Cathy Donaldson
After working as a journalist in Nova Scotia, Quebec and British Columbia, Cathy (Krawchuk) Donaldson has been combining her passion for storytelling, photography and adventure as a travel writer based in New Brunswick for more than two decades. She has contributed to publications and media outlets such as Lonely Planet, The Boston Globe, CBC Radio, The Halifax Chronicle Herald, The New Brunswick Telegraph Journal and The Moncton Times & Transcript. She is a member of the Travel Media Association of Canada.
Currently located: New Brunswick, Ontario
Things I Love: Family & friends, exploring with camera in tow, a good laugh, living in the moment.
Favourite destinations: Atlantic Canada, coastal Maine, Anguilla, California, any place with good food, great views and friendly locals!
Read the latest from Cathy