Safe for Solo Women? The Reinvention of Medellin, Colombia

by | Oct 5, 2022

Ariel view of Medellin, Colombia
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Last updated on March 1st, 2024

Featured image: Medellin is showing signs of hope and renewal after being the world’s most dangerous city | Photo by Bryan Bravo on Unsplash

Once the world’s most dangerous city, Medellin is an unexpected surprise  

by Carolyn Ray

When I decided to spend five days in Medellin, Colombia, I wasn’t sure what to expect. I had been to Bogota and Cartagena almost 10 years ago, and found the people warm, welcoming and friendly. But Medellin?  

Arriving alone in Medellin on an early morning flight, I admit to being a bit anxious given Medellin’s historical reputation. Instead, I left in awe of the transformation that is taking place. Once the world’s most dangerous city, Medellin has mastered the art of accepting its past with grace but moving forward with courage. Across this city of four million people, I witnessed hope and renewal, evidenced in sites from Parque Inflexion to Comuna 13 to Moravia. 

Cultural change takes time, courage and powerful, honest storytelling. It also takes leadership, and in Colombia, women are stepping up to lead change. One recent development is that the Republic of Colombia has elected Francia Márquez, its first female Black Afro Vice President, an environmental activist from the mountainous department of Cauca in southwestern Colombia.

Is Medellin safe for women?

When I asked other solo travellers what they thought of Medellin, reactions were extremely positive. Most of the comments focused on the warmth of the people, delicious food, festivals and beautiful countryside. (That doesn’t mean you can let your guard down; to help plan a trip, always review our Solo Travel Safety tips here.)

There are few cities in the world that have managed to overcome a reputation for violence to lead a process of social change. Between 2014 and 2022, Medellín experienced a decrease in crime of more than 85 percent. It. has spent the last 20 years rebuilding and reinventing. Earlier this year, Medellin won a prestigious award for South America’s leading emerging tourist destination from the World Tourism Market.

In May 2022, hotel occupancy reached its highest rate since 2006 at 72.5% and experienced a growth rate of 38% in international travellers between January and May of 2022. These numbers surpass Bogota, the capital, and Cartagena. Most visitors are from the U.S. at 39%, followed by Mexico (16%) and Panama (12%). 

Places to explore in Medellin

Parque Inflexion: Remembering the victims of violence

One of the changes Medellin has made is to acknowledge the victims of violence, instead of the perpetrators. In 2019,  the condominium building belonging to one of Colombia’s biggest drug dealers was demolished, and the Parque Inflexión was created. This public park is a quiet place where people walk their dogs past a long wall that has 46,212 holes in it to represent each victim. At night, the holes are illuminated. 

On the other side of the wall is a list of terrorist events that occurred in a nine-year period, many on the same day or month. It’s incredibly overwhelming. There is also a Peacebuilders monument to police officers who died in the line of duty. 

At the end of the wall is a quote “Somos lo que dejamos a los demás” which means “We are what we leave in the hearts of others”.

Carolina Díaz Velásquez, one of our guides, shares the story of her own uncle being kidnapped and eventually killed by the Medellin cartel.  Fearing for their lives, her family moved to Bogota only to return years later. She finds therapy in giving tours, which allow her to share memories from her childhood.

“This is a time that produced a lot of pain but it can’t be ignored,” she says. “We learn from the lessons of the past.” 

Note: While I was there, I observed several tours selling Pablo Escobar t-shirts and other assorted swag. Please don’t go on a Pablo Escobar tour; this only glorifies violence.  You can find other tours here

Parque Inflexion memorial wall (above) and Police memorial (right) / Photos by Carolyn Ray

Morovia: From garbage dump to thriving creative hub

Spending a morning in Morovia, in a northern suburb of Medellin, shifted my perspective in ways I am still processing. 

Once the city’s landfill, approximately 15,000 people lived among the rubbish at the Morro de Moravia in 2004, according to BBC. With new refugees arriving from places like Venezuela,  the area was declared a public disaster in 2006. But then, the residents joined together and found a way forward, unleashing a creative, thriving community. 

Our guide, Ana Cristina Vélez Bunzl introduced us to the community-builders of Moravia – and no surprise, they are all women. There’s Cielo Maria Holguín Ramírez, co-founder of Moravia Tours, which she runs with her sister Angela. Brandishing a worn copy of the “Moravia Manifesto”, Angela pointed out some of the key pages which read like a guidebook for an urban plan – one that focuses on sustainable living.    

There’s María Lucila Pérez, known as “Mamá Chila”, who created safe places for children by offering them a space during the day to eat, learn and play in her home. There’s Lina, who teaches kids capoeira, a Brazilian art form that combines elements of martial arts, dance, acrobatics, music and spirituality. 

Even with a newborn baby strapped to her stomach, Lina is literally the most high-energy person I’ve ever met. After showing us how to dance and dodge with capoeira, she offers us a bracelet with the words ‘Lembraca do senhor do bonfim da bahia ahia’ and instructs us to tie them around our wrist and make three wishes.

Carolyn with JourneyWoman Tag in Comuna 13 Medellin, Colombia

Angela and sister Cielo of Moravia Tours / Photo by Carolyn Ray

“We never had dreams before,” she says. “Now we know how important it is to make wishes in your heart and push positive energy out into the world.” 

These women are role models, showing that dreams are possible through collaboration, that the right energy can create change and that Moravia, once a garbage dump, is becoming a place of hope and opportunity.

San Antonio Plaza: Botero’s birds of peace

At San Antonio Plaza, two Botero sculptures stand side by side. On the left is the original ‘Bird of Peace’ (Pajara de Paz), which was blown up in 1995 by a guerrilla group, killing 30 and injuring more than 200. The group claimed it was a message aimed at Colombia’s then-defense minister Fernando Botero Zea, Botero’s son. 

Instead of removing the damaged bird, Botero insisted it should be kept to honour the victims. He donated an identical, undamaged second bird in 2000 to stand beside the first bird.

Damaged Botero Sculpture San Antonio Plaza Medellin Colombia

Botero’s original “Bird of Peace” was damaged in 1995 / Photo by Carolyn Ray

Botero Sculpture San Antonio Plaza Medellin Colombia

The identical “Bird of Peace” donated in 2000 / Photo by Carolyn Ray

A group of people walk the narrow paths of Comuna 13 in Medellin, Colombia

Exploring Comuna 13 / Photo by Carolyn Ray

Comuna 13: giving kids new role models

High up in the hills of Medellin is Comuna 13, an area once inhabited by the paramilitary. Steel fences pocketed with AK47 holes remind a passerby of the past.

In an area not normally visited by tourists, we were guided through narrow streets, winding paths and around houses stacked on top of houses, reminding me of the favelas in Rio. One of the most memorable sights was seeing a motorbike with a washing machine balanced on its back. Washing machine delivery is a new service that has been developed, as people find new ways to bring in money as an alternative to drugs.   

One of the community change makers is Jhon Freddy Aspirilla, who discovered hip hop music on a tape cassette and in doing so found a link to the outside world. For the first time, he says he felt connected to his black roots. Music became his passion. 

In 2005, he created the Son Batá Collective to give youth a space to practice arts, music and dance. Not only has this group performed with bands like the Hot Chili Pepper and others around the world, it caught the attention of Marc Antony and J. Lo when they visited 21 Latin countries in 2021.

“We don’t have guns anymore,” he says. “Now we have microphones. You can have a good life with a microphone. You can transform a community and create positive role models.”

Improving urban mobility

Escalators to connect Comuna 13 to the city

Almost every story about Medellin includes some mention of the 384-metre escalators built into the side of the mountain to improve access to this area. It replaced stairs residents had to take to their homes. 

In an area previously known for violence, the escalators brought positive benefits to Comuna 13 including positive press from outlets like CNN and helped residents feel pride about the area. 

Opened in 2011, the development has become a model for urban planning around the world. Bars, restaurants, shops and art galleries pepper the route, which also provides stunning views of the entire city and stunning graffiti. 

Mass transit by gondola 

Another innovation is the gondola system built in 2004 that links Medellin’s underdeveloped suburbs to the city center. Usually. we see these on ski hills, but with Medellin’s steep hills, six cable cars were installed as a means of mass transit, integrating people who lived on terraced areas on the steep hills into the city.

Thanks to the Metrocable, residents could access healthcare and new jobs. Underneath the one I visited is a library where children use computers and check out books for free.

People standing on Medellin's escalators

Escalators connect Comuna 13 to the city / Photo by Carolyn Ray

Medellin Metrocable Cars

Medellin’s Metrocable / Photo by Ben Bowes, CC BY 2.0, via Wikimedia Commons

Overlooking Medellin Colombia From Above

Medellin seen from above / Photo by Carolyn Ray

What we can learn from Medellin

My time here in Medellin — once the most dangerous city in the world — shows us that while we cannot forget the past, it is possible to hope, dream and take action for a better world.

There is still fear here, but the younger generation is trying to learn from the lessons of the past rather than be held back by them. Even now, cocaine production exceeds what it did during the drug wars, due to demand in the United States. What’s also surprising is how isolated this city was from the outside world. 

Here’s what my Medellin guides Caro and Ana told me when I asked how they sustain their hope: 

    • Focus on what brings you joy and happiness 
    • Choose love, kindness and compassion over anger 
    • Find positive role models 
    • See (and act on) opportunities for change where others don’t 
    • Don’t stop dreaming — believe in those dream

    We can never forget the past, but we can look beyond the fear to keep hope alive for the future. This is how travel teaches us – about the world and our role in it.

    Safety tips for Medellin, from my female guides: 

      • Be aware of your surroundings 
      • Don’t wear flashy jewelry 
      • Keep your purse or bag in front of you 
      • Keep your phone out of sight, especially on the subway 
      • Masks are still required on public transportation

    If You Go

Carolyn with Guides in Medellin

Carolyn with her guides Caro and Ana / Photo by Carolyn Ray

(Note: My trip to Medellin was arranged by the Society of American Travel Writers as a press trip with Colombi Tourism, however I paid all expenses. Colombia Tourism did not review this article in advance). 

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As the CEO and Editor of JourneyWoman, Carolyn is a passionate advocate for women's travel and living the life of your dreams. She leads JourneyWoman's team of writers and chairs the JourneyWoman Women's Advisory Council and Women's Speaker's Bureau. She has been featured in the New York Times, Toronto Star and Zoomer as a solo travel expert, and speaks at women's travel conferences around the world. In March 2023, she was named one of the most influential women in travel by TravelPulse and was the recipient of a SATW travel writing award in September 2023. She is the chair of the Canadian chapter of the Society of American Travel Writers (SATW), a member Women's Travel Leaders and a Herald for the Transformational Travel Council (TTC). Sometimes she sleeps. A bit.


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