Getting Real About Spain’s Camino with Jane Christmas and “What the Psychic Told The Pilgrim”

by | Jul 5, 2023

Woman hiking on the Camino de Santiago
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Last updated on February 16th, 2024

Featured image: The adventure of following your intuition | Photo by wirestock

How to let go of expectations on the Camino de Santiago

by Carolyn Ray

It’s a story we can all relate to: the midlife milestone birthday.

When Jane Christmas was considering how to mark her 50th birthday in 2004, she never dreamed she’d walk 780 kilometres across Spain. But as she says in the first sentence of What the Psychic Told the Pilgrim: A Midlife Misadventure on Spain’s Camino de Santiago de Compostela, “Impulse is intuition on crack.”

In her funny, disarmingly honest memoir about the Camino, she talks about how small actions can alter our lives forever.

“I was thinking about what to do to mark my 50th birthday,” she told me. “I was on a plane to Vancouver and the steward started telling me about the Camino de Santiago de Compostela, which I had never heard of. But I got this rash of goosebumps and I knew that it was what I had to do. Something about it spoke to me and so I just went with it.”

The author of five memoirs, Jane Christmas is a Canadian journalist turned travel writer. She was a shortlisted nominee for the Stephen Leacock Award and the Word Awards in 2014 for her memoir And Then There Were Nuns and long-listed for the same award in 2021 for Open House: A Life in Thirty Two Moves.

jane Christmas Bath UK
Jane and Carolyn in Bath, UK / Photo credit Carolyn Ray

By chance, I met Christmas last fall during a trip to the UK. She just happened to email me looking for Camino advice when I was near her home of Bristol. Over tea and crumpets in nearby Bath, we talked about life in Canada, her next Camino and her new writing projects.

Why women should walk the Camino

“I think everyone should do a walking trip,” Christmas says. “There’s something about the pace and the rhythm of walking that makes you feel more deeply about yourself and your life and all sorts of things, your relationships, your desires, your goals. It’s a very soulful kind of thing.”

Recently, Christmas did the Camino for the third time, this time with her husband, Colin.

“Just a couple of months ago, we were on the Via del Plata, which is over 1000 kilometres,” she says. “We walked from Cadiz in the south up to Santiago, and it was very grueling. But it was still a great experience and I loved it, except I had a bad I had a couple of bad things happen, but the Camino teaches you lots of things. It  not only boosts your physical self, but your emotional self.”

“Perhaps backpacking for a month across Spain freed my gypsy soul and gave me options I had never thought possible. Some of us cross a line that makes us question absolutely everything about the life we have made for ourselves and why it takes us so long to wake up and accept our true selves.”
Jane Christmas, What the Psychic Told the Pilgrim

Does walking the Camino ever get old?

Christmas says no, because it’s all about the journey.

“It’s a humbling kind of walk,” she says, but also believes that the expectation of a transformational or even a spiritual experience can be unrealistic and even intimidating.

“That sense of expectation is so unfairly foisted on people at the beginning of a journey like that. We get our spiritual sustenance from different things. It could be the kindness of somebody, or it could be a lovely meal that we’ve had, or friendships that are formed out of nothing with strangers. I didn’t come out of it like Shirley MacLaine, that’s for sure.”

Purchase “What the Psychic Told the Pilgrim” (book or audiobook) on, or

Camino tips from Jane Christmas:

Vaseline: I lathered my feet in Vaseline and pulled my socks on before they went into my boots. I did that every morning.

Don’t buy into the gear:  There is a lot of emphasis on wearing the right clothes, and what has to wick away this and this has to do this. This time, I didn’t do any of that. I bought some lycra capris from Marks and Spencers really cheap, and a couple of T-shirts that lasted perfectly. Don’t buy into all the unnecessary stuff, all the gadgets and things. You need really good quality boots and socks and a good backpack.

Boots: I have favoured the Hi-Tec brand since my first Camino. Used the same running-shoe type of boot for both the Frances and the Norte. For the Via de la Plata, I switched to a higher boot – a bit more stability around the ankles for those climbs and the much longer distances. Hi-Tec is a German brand and has been around for more than half a century. It’s extremely affordable. None of the three pairs I’ve owned have cost more than $70.

Backpack: Lowe Alpine 50L. I bought a new one for this last trek, and gagged at the sticker price –it was close to £200. But given that I had to heft it for 1,000km, comfort and stability around the hips and the shoulders were key. It also had enough compartments that I could retrieve things easily. So the splurge was worth it.  I had forgotten the importance of packing correctly (lighter things at the bottom and heavier stuff on top) and was almost crippled that first day. But once I sorted out the distribution it was surprisingly lighter. Filled with my stuff it weighed just under 10kg.

What the Psychic Told The Pilgrim by Jane Christmas book cover
Buy the book on Amazon here
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More on the Camino de Santiago

As the CEO and Editor of JourneyWoman, Carolyn is a passionate advocate for women's travel and living the life of your dreams. She leads JourneyWoman's team of writers and chairs the JourneyWoman Women's Advisory Council and Women's Speaker's Bureau. She has been featured in the New York Times, Toronto Star and Zoomer as a solo travel expert, and speaks at women's travel conferences around the world. In March 2023, she was named one of the most influential women in travel by TravelPulse and was the recipient of a SATW travel writing award in September 2023. She is the chair of the Canadian chapter of the Society of American Travel Writers (SATW), a member Women's Travel Leaders and a Herald for the Transformational Travel Council (TTC). Sometimes she sleeps. A bit.


  1. Jules Torti

    If you want to set yourself up with the perfect summer curriculum, read Jane’s entire collection. From the distinct challenge of The Pelee Project: One Woman’s Escape from Urban Madness to her ambitious renos in Open House, Jane’s memoirs inspire, resonate and trigger momentum. I’ve walked the Camino from St. Jean Pied de Port to Finisterre but still love virtually snooping inside every pilgrim’s backpack to see what they chose to pack. Thanks for adding the Camino Tips from Jane–I haven’t thought about Hi-Tec hiking boots since the early 90s when I bought a neon pair from Mark’s Work Wearhouse and thought I was super cool in my Beaver Canoe hoodie, rip-kneed acid-washed jeans and hi-cut Hi-Tecs. Fun article, Carolyn!

  2. Daryl

    I’m listening to your book and The Camino has been on my mind more years than I want to admit. I’ll be celebrating a milestone I thought I’d never get to but soon I’ll be there and still haven’t done my Camino and wonder if I’ve waited too long ? Also follow all your travels and wonder how you do what you do if you’re not rich!!

  3. ViGalerie

    What an inspiring story, Carolyn! 🌟 Jane’s journey on the Camino de Santiago sounds incredible and so full of life lessons. Her tips are super practical, especially the one about not buying into all the gear hype. I love the idea of letting go of expectations and just embracing the journey. Thanks for sharing this wonderful interview!


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