Guide to Women’s Travel In

Central America

Travel From Above: Five Panoramic Gondolas and Cable Car Rides, With Affordable, Accessible Views Women Will Love

From soaring above cities to scaling mountains, these gondola and cable car rides offer women exhilarating views and a fresh perspective.

blue zone wellness longevity

Diana Ballon

Lessons from the Blue Zones: Why Blue Zones Matter to Women in a World Obsessed with Living Longer

While we may not be able to travel to all the world’s Blue Zones, they remind us to move, eat well, connect...

Beautiful Cotopaxi volcano in Ecuador, South America.

Jennifer Bain

25 Less-Travelled National Parks That Adventurous Women Should Visit

Discover 25 of the best less-travelled national parks around the world, from Greenland to the Bahamas and everything...

Elderly woman sitting amongst pink water lilies, embracing nature and reflecting on life's tranquility in a serene outdoor setting

Diana Ballon

Not All Wellness Retreats Are Equal: Here’s How Women Over 50 Can Find the Right One

Not all wellness retreats are created equal. Diana Ballon shares her tips on how to choose a wellness retreat...

newborn baby turtle heading to the ocean

Carolyn Ray

Finding Purpose in My 50s: Volunteering at a Turtle Conservation Project in Costa Rica Makes My Dream Real

As a volunteer on a turtle conservation project in Costa Rica with Conservation VIP, I fulfilled a long-held dream to...

senior women hiking adventure g adventures

JourneyWoman Staff

G Adventures Expands Itineraries for Older Women on 2025 Classic, Dr. Jane Goodall Collection and Geluxe Trips

G Adventures is expanding its range of adventure trips for older women, focusing on affordability, longer stays and...

Experience Central America

Find a Woman-Friendly Tour to Central America

Find a Place to Stay in Central America

Find Activities and Things to do in Central America

Central America Travel

Sight seeing at Kilkenny Castle in the medieval city of Kilkenny

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png">

JourneyWoman Staff

Exclusive Solo Travel Discounts From our Women’s Travel Directory Partners

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg">

Carolyn Ray

The Hotlist: 12 of the Coolest Small Group Tours for Women in 2024 From our Women’s Travel Directory

The Retreat Costa Rica, home of the "Mastering Menopause" menopause retreat.

Cathy Donaldson

Can You Master Menopause? A Menopause Retreat in Costa Rica Jumpstarts Joy

Woman explorer lookig at Jokulsarlon lagoon, Iceland

<img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2022/07/TINA-96x96.jpg">

Tina Hartas

Female Solo Travel: 10 Books to Inspire Your Next Adventure

View of Casco Antiguo in Panama City

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg">

Carolyn Ray

The Lure of Panama City’s Old Town, Casco Antiguo, in the Off-Season

Scenic Arenal volcano in Costa Rica, Central America

<img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2022/07/TINA-96x96.jpg">

Tina Hartas

Spark Your Curiosity With These 10 Books Set in South America

Two women friends outdoors with paper city map

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png">

JourneyWoman Staff

JourneyWoman Readers Share Their Top Travel Tips for May 2022

Two giraffes walk before the sunset in Africa

Marin Scotten

Seven Life-Changing Wildlife and Adventure Tours for Women

sunflowers in a field wellness retreats

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg">

Carolyn Ray

Places to Dream About: Top 10+ Reader Tips for May 2021

Older woman rock climbing smiles up at camera showing age-defying travel adventures

Amanda Burgess

Age-Defying Travel Adventures: Age is Just a Number, Say These Older Women

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg">

Carolyn Ray

International Women’s Day 2020: Mothers and Daughters

La pura vida Costa Rica

Guest Writer

Living la Pura Vida in Costa Rica: A Solo Traveller’s Adventure

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png">

JourneyWoman Staff

What to Wear in Panama

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2020/11/cropped-journeywoman-favicon-2-96x96.png">

JourneyWoman Staff

Women’s Travel: What to Wear in Belize

Tribal woman pouring water

Evelyn Hannon

International Women’s Day 2017: Woman Defined – An Online Photography Exhibit

Lush greenery on Nicaragua

<img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" data-src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="96" height="96" decoding="async" src="https://journeywoman.com/wp-content/uploads/2021/12/websize-ray-96x96.jpg">

Carolyn Ray

5 Things for Women to Love About Nicaragua

sea turtle

Belize

a baby sloth hanging upside down from a tree in the costa rican forest

Costa Rica

Lush greenery on Nicaragua

Nicaragua

Panama City Old Town buildings

Panama